

We come by our desire for sweets honestly, for a sweet taste means sugar and sugar means energy and energy — back in our hunter-gatherer days — meant the difference between life and death. Our earliest ancestors didn’t know where the next meal was coming from, so it made sense to chow down on energy-dense foods when one could.
After all these years in the business of creating wonderfully decadent desserts, it never ceases to amaze me how often I am asked “how can you stay so thin, when you make such irresistible treats?” I often respond by pairing a profoundly simple line from In Defense of Food with my own homemade wisdom:
“Eat food, not too much, mostly plants…” – Michael Pollan
“Followed guiltlessly by a luscious dessert, lovingly crafted from pure ingredients, like ours.” – Sandy Solmon
These two seemingly opposing points of view are perfectly compatible with my outlook on life; together, they are the underpinning of my personal approach to food and diet. When we eat well, but what we want and take our time of it — savoring each bite — it satisfies our deep, deep cravings and makes us happy. The irony of course is that when we choose to indulge, we tend not to overindulge. Ah, the mind’s conundrum!
Stay amazed,

